Why not treat someone to a session or two of hypnotherapy? I did wonder if it would be a little strange to offer gift certificates for therapy, but decided ...

Thank goodness we are talking more and more these days about mental health, although I do speak to so many clients who tell me they feel ashamed or embarrass...

So you have decided to get some help to deal with a problem. Great. You may know exactly what kind of help you need. Or you may have no idea what kind of t...

Actually strike that. Instead I wish you all a much more achievable 'content' 2019. What even is 'happy'?! Personally, I think that if we can describe our...